Apple Ginger Smoothie
The apple ginger smoothie is an excellent choice for those looking for a refreshing and immune-boosting drink. The slightly spicy aroma of ginger perfectly complements the sweet taste of the apple, while the plain yogurt makes the texture silky. The lemon juice adds freshness to the drink and helps maintain the apple's bright color. This smoothie is ideal for breakfast, after a workout, or even as a light snack. To make it even more special, try it with a pinch of cinnamon or a little almond milk!
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Ingredients for this recipe
Servings: 2
2
Sweet Apple
5
g
Fresh Ginger
1
Banana
200
g
Plain Yogurt
1
tbsp
Honey
1
tbsp
Freshly Squeezed Lemon Juice
4
Ice Cubes
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Preparation Steps
1
Thoroughly wash the apples, peel them (if desired), and cut them into smaller pieces. Remove the core.
2
Peel the fresh ginger, then grate or chop it very finely.
3
Peel the banana and cut it into smaller pieces for easier blending.
4
Place the apple, ginger, and banana in a blender, then add the plain yogurt and honey.
5
Add a tablespoon of freshly squeezed lemon juice, which helps maintain the apple's fresh color and gives the smoothie a slightly tangy flavor.
6
Add the ice cubes, then blend everything on high speed for about 1-2 minutes, until you get a smooth and creamy consistency.
7
Pour the smoothie into glasses and serve immediately. You can garnish with a little grated ginger or apple slices, if desired.
