Apple Mint Smoothie
Apple mint smoothie is the perfect choice if you crave a light and refreshing drink that's packed with vitamins and natural flavors. The natural sweetness of the apple and the freshness of the mint create a perfect combination, while the yogurt adds creaminess to the drink. This smoothie is not only delicious but also extremely healthy. The fiber content of the apple aids digestion, the mint has a refreshing effect, while the yogurt contains probiotics that support gut health. It's a perfect choice for a busy morning or as a light snack during the day. If you want to make it even more special, add a touch of cinnamon or ginger for an even more intense flavor!
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Ingredients for this recipe
Servings: 2
2
Apple
1
packet
Fresh mint leaves
200
ml
Plain yogurt
1
tbsp
Honey
1
tbsp
Lemon juice
100
ml
Water
5
Ice cubes
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Preparation Steps
1
Thoroughly wash the apples, core them, and chop them into small cubes. You can peel the apples if you prefer, but the skin adds extra fiber to the smoothie.
2
Wash the fresh mint leaves and shake off any excess water.
3
In a blender, combine the apple pieces, mint leaves, yogurt, honey, and lemon juice.
4
Pour in the water, and add a few ice cubes to make the smoothie cool and refreshing.
5
Blend everything on high speed for about 1-2 minutes, until you achieve a smooth and creamy consistency.
6
Taste and add more honey for sweetness or lemon juice for extra tang, if needed.
7
Pour the smoothie into glasses and garnish with mint leaves. Serve immediately to enjoy its freshness!
