Recipes in the world of Flavilo

Avocado and Eggplant Salad

Avocado and Eggplant Salad

Avocado and eggplant salad is a truly refreshing and nutritious dish, perfect for a light lunch or dinner. The slightly smoky flavor of eggplant harmonizes perfectly with the creaminess of the avocado, while the freshness of the toasted sesame seeds and cherry tomatoes adds exciting texture and flavor to the dish. This salad is easy to prepare and is guaranteed to appeal to anyone who enjoys light but satisfying meals.

Prep Time 15 min
Preparation 15 min
Total 30 min
310 Kcal
Facebook
Twitter
LinkedIn

Ingredients for this recipe

Servings: 2
⭕ 400 g Eggplant
⭕ 2 Avocado
⭕ 150 g Cherry Tomatoes
⭕ 30 ml Olive Oil
⭕ 20 ml Lemon Juice
⭕ 2 cloves Garlic
⭕ 10 g Fresh Cilantro
⭕ 15 g Sesame Seeds
⭕ 1 tsp Salt
⭕ 1 tsp Black Pepper

Bevásárló kosár ikon Shopping List (0) ▼

    Allergen Information
    Information iconRead More

    Preparation Steps

    1

    Dice the eggplant, sprinkle with salt, and let it sit for 10 minutes to release excess moisture. Pat dry with paper towels.

    2

    Heat the olive oil in a skillet over medium heat. Sauté the eggplant cubes until golden brown. Set aside to cool slightly.

    3

    Halve the avocados, remove the pits, and dice the flesh. Halve the cherry tomatoes.

    4

    In a large bowl, combine the sautéed eggplant, diced avocado, and halved cherry tomatoes.

    5

    Prepare the dressing: whisk together the lemon juice, minced garlic, salt, pepper, and a drizzle of olive oil.

    6

    Pour the dressing over the salad and gently toss to coat everything evenly.

    7

    Before serving, garnish with toasted sesame seeds and fresh cilantro leaves.