Recipes in the world of Flavilo

Baked fish with lemon sauce served on a plate

Baked Fish with Lemon Sauce

Baked fish with lemon sauce is a simple yet delicious dish that's easy to prepare and offers a perfect combination of fresh flavors. The refreshing tartness of the lemon enhances the fish's flavor, while the butter and garlic enrich the sauce.

Prep Time 10 min
Preparation 15 min
Total 25 min
350 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 600 g Fish fillets (e.g., hake, tilapia)
⭕ 2 tbsp Olive oil
⭕ 2 cloves Garlic
⭕ 2 Lemons
⭕ 2 sprigs Fresh parsley
⭕ 1 tsp Salt
⭕ 1 pinch Black pepper
⭕ 50 g Butter
⭕ 50 ml Dry white wine

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    Preparation Steps

    1

    Season the fish fillets with salt and pepper, then drizzle with a little olive oil. Let them rest for 10 minutes.

    2

    Mince the garlic. Halve the lemons; juice one half and slice the other half.

    3

    Heat the olive oil in a skillet over medium heat. Add the fish and cook for 4-5 minutes per side, until golden brown and cooked through.

    4

    Once the fish is cooked, remove it from the skillet and keep warm.

    5

    Add the butter, minced garlic, and lemon juice to the skillet. Pour in the white wine and bring to a simmer, allowing the sauce to reduce slightly.

    6

    Pour the prepared lemon sauce over the fish. Garnish with fresh parsley.

    7

    Serve with a side dish such as steamed vegetables or a fresh salad.