Baked Tofu with Lemon Tahini Dressing
Tahini is a beloved ingredient in Middle Eastern cuisine, made from sesame seeds. When combined with lemon and garlic, it creates a fresh and flavorful dressing that pairs perfectly with crispy baked tofu. This dish is not only quick and easy to prepare but also rich in protein and nutrients. The sesame seeds and parsley add freshness and extra flavor, ensuring that every bite is enjoyable. Baked tofu with tahini dressing is an excellent choice for a light lunch or dinner, whether served with salad, pita bread, or steamed rice.
Ingredients for this recipe
Shopping List (0) ▼
Shopping List (
Preparation Steps
1
Press the tofu firmly with paper towels to remove excess moisture, then cut into cubes.
2
In a bowl, combine the soy sauce, 1 tablespoon of lemon juice, 1 minced garlic clove, and 1 tablespoon of olive oil.
3
Toss the tofu cubes in the marinade and let it sit for at least 10 minutes to absorb the flavors.
4
Heat 1 tablespoon of olive oil in a skillet over medium heat. Fry the tofu for 5-6 minutes, or until golden brown on all sides.
5
Meanwhile, in a small bowl, whisk together the tahini paste, remaining lemon juice, 1 minced garlic clove, a pinch of salt, and pepper. Add a little water to achieve a creamy, pourable consistency.
6
Place the baked tofu on a plate, drizzle with the lemon tahini dressing, and sprinkle with sesame seeds and fresh parsley.
7
Serve immediately with a fresh salad, steamed rice, or pita bread.
