Recipes in the world of Flavilo

Banana coconut bliss balls served in a bowl

Banana Coconut Bliss Balls

Banana coconut bliss balls are one of the most popular healthy snack options. This recipe is not only delicious but also extremely quick to prepare. The natural sweetness of the banana and the rich flavor of shredded coconut complement each other harmoniously, while the rolled oats add a pleasant texture to the balls. This dessert is ideal as a welcome treat for guests, a snack for children, or a healthier alternative for those with a sweet tooth.

Prep Time 15 min
Preparation 0 min
Total 15 min
100 Kcal
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Ingredients for this recipe

Servings: 10
⭕ 2 Ripe Bananas
⭕ 150 g Shredded Coconut
⭕ 100 g Rolled Oats
⭕ 2 tbsp Unsweetened Cocoa Powder
⭕ 1 tbsp Honey (optional)
⭕ 50 g Shredded Coconut (for coating)

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    Preparation Steps

    1

    In a bowl, mash the bananas with a fork until you have a smooth pulp.

    2

    Add the shredded coconut, rolled oats, and cocoa powder. If desired, add honey to taste for extra sweetness.

    3

    Mix the ingredients thoroughly until you have a dough that can be shaped. If the mixture is too soft, add a little more rolled oats.

    4

    Roll small portions of the dough into balls, then coat them in shredded coconut.

    5

    Place the balls on a tray and refrigerate for at least 30 minutes to firm up.

    6

    Before serving, sprinkle with a little extra shredded coconut and offer fresh fruit on the side, if desired.