Baked BBQ Cauliflower Wings

BBQ Cauliflower Wings

BBQ Cauliflower Wings are one of the best vegetarian alternatives you can recommend for any occasion. The soft texture of the cauliflower harmonizes perfectly with the sweet and smoky flavor of the spicy BBQ sauce, while baking gives it a crispy crust. This dish is not only healthy but also extremely versatile. You can serve it as a snack, side dish, or even a main course. The preparation is simple, so even beginners can easily make it. Try this recipe, and it is guaranteed to please your dinner party!

Prep Time 10 min
Preparation 30 min
Total 40 min
200 Kcal
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Ingredients for this recipe

Servings: 4
1 Cauliflower
100 g All-purpose flour
150 ml Water
1 tsp Garlic powder
1 tsp Hungarian Sweet Paprika
1 tsp Salt
1 pinch Black pepper
150 ml BBQ sauce
2 tbsp Olive oil

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    Allergen Information
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    Preparation Steps

    1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

    2

    Wash the cauliflower, break it into small florets, and set aside.

    3

    In a bowl, whisk together the flour, water, garlic powder, Hungarian sweet paprika, salt, and pepper until you have a thick batter.

    4

    Dip each cauliflower floret into the batter, ensuring it's fully coated, and then place them on the prepared baking sheet.

    5

    Bake the cauliflower florets for 20 minutes, or until they are slightly tender and golden brown.

    6

    In a small bowl, combine the olive oil and BBQ sauce. Brush the baked cauliflower florets with the BBQ sauce mixture.

    7

    Return the baking sheet to the oven and bake for another 10 minutes, allowing the BBQ sauce to caramelize.

    8

    Serve the BBQ cauliflower wings fresh, with your favorite dipping sauce.