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BBQ grilled cauliflower casserole served

BBQ Grilled Cauliflower Casserole

BBQ Grilled Cauliflower Casserole is an exciting and smoky alternative to traditional cauliflower casserole. The caramelized flavor of grilled cauliflower perfectly harmonizes with the creamy texture of cheddar cheese and the slightly sweet-smoky taste of BBQ sauce. This dish is the result of the meeting of American barbecue culture and classic casserole dishes, making it a perfect choice as a side dish or even as a standalone dish. For an even more exciting twist, try sprinkling it with crispy bacon or toasted onions!

Prep Time 15 min
Preparation 30 min
Total 45 min
320 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 500 g Cauliflower
⭕ 100 ml BBQ Sauce
⭕ 150 g Cheddar Cheese
⭕ 100 ml Sour Cream
⭕ 2 Eggs
⭕ 2 tbsp Olive Oil
⭕ 1 tsp Garlic Powder
⭕ 1 tsp Smoked Paprika
⭕ 1 tsp Salt
⭕ 0.5 tsp Black Pepper
⭕ 2 tbsp Fresh Parsley

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    Preparation Steps

    1

    Wash the cauliflower, break it into smaller florets, and blanch in boiling water for 3-4 minutes. Then drain.

    2

    In a large bowl, combine the olive oil, BBQ sauce, garlic powder, smoked paprika, salt, and pepper.

    3

    Toss the cauliflower florets in the BBQ spice mixture to coat them evenly.

    4

    Preheat your grill to medium heat, or use a grill pan.

    5

    Place the cauliflower florets on the grill and cook for 3-4 minutes per side, or until lightly charred.

    6

    Meanwhile, in a bowl, whisk together the sour cream, eggs, and grated cheddar cheese.

    7

    Place the grilled cauliflower in a greased baking dish, then pour the cheese and sour cream mixture over it.

    8

    Preheat the oven to 350°F (180°C) and bake for 15-20 minutes, until the top is golden brown.

    9

    Before serving, sprinkle with fresh parsley and serve hot.