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BBQ Grilled Corn Salad with Toasted Pumpkin Seeds served

BBQ Grilled Corn Salad with Toasted Pumpkin Seeds

Grilled corn is one of the most popular summer barbecue dishes. Its smoky flavor and crisp texture make it the perfect complement to any meal. Toasted pumpkin seeds add extra crunch and depth to this refreshing salad, while lime and BBQ sauce provide unique spiciness. This recipe is the perfect choice to complement grilled meats, but it can also be a great dish for a light dinner or lunch.

Prep Time 10 min
Preparation 10 min
Total 20 min
220 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 4 Fresh Corn on the Cob
⭕ 2 tbsp Olive Oil
⭕ 3 tbsp BBQ Sauce
⭕ 1 Lime
⭕ 50 g Toasted Pumpkin Seeds
⭕ 1 Red Onion
⭕ 1 cloves Garlic
⭕ 1 tsp Smoked Paprika
⭕ 0.5 tsp Chili Flakes
⭕ 1 tsp Salt
⭕ 0.5 tsp Black Pepper
⭕ 2 tbsp Fresh Cilantro

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    Preparation Steps

    1

    Shuck the corn and lightly brush with olive oil.

    2

    Preheat the grill to medium-high heat. Place the corn on the grill and cook, turning occasionally, until lightly charred on all sides, about 10 minutes.

    3

    Remove the corn from the grill and let it cool slightly. Then, using a sharp knife, cut the kernels off the cob.

    4

    Finely chop the red onion and garlic. In a large bowl, combine the grilled corn, red onion, and garlic.

    5

    Squeeze the lime juice over the mixture. Add the BBQ sauce, smoked paprika, chili flakes, salt, and pepper.

    6

    Add the toasted pumpkin seeds to the salad and toss to combine, ensuring the flavors are well distributed.

    7

    Sprinkle with fresh cilantro and let it sit for 10-15 minutes to allow the flavors to meld before serving as a side dish or a light meal.