BBQ grilled crispy chickpeas served

BBQ Grilled Crispy Chickpeas

BBQ grilled crispy chickpeas are a light and nutritious snack, perfect as a crunchy, protein-packed treat. In American BBQ culture, plant-based alternatives are becoming increasingly popular, and chickpeas are excellent for this because they are high in protein and easy to grill or bake. The combination of BBQ sauce and smoked paprika gives it a deep, smoky flavor, while the slight caramelization of brown sugar makes the experience even more intense. For an even more special taste experience, try sprinkling it with a little chili or grated Parmesan cheese!

Prep Time 10 min
Preparation 20 min
Total 30 min
280 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 400 g Chickpeas (canned or cooked)
⭕ 80 ml BBQ Sauce
⭕ 2 tbsp Olive Oil
⭕ 1 tsp Garlic Powder
⭕ 1 tsp Smoked Paprika
⭕ 1 tbsp Brown Sugar
⭕ 1 tsp Salt
⭕ 0.5 tsp Black Pepper
⭕ 2 tbsp Fresh Parsley

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    Allergen Information

    Preparation Steps

    1

    Rinse the chickpeas under cold water, then thoroughly dry them with paper towels.

    2

    In a large mixing bowl, combine the olive oil, BBQ sauce, garlic powder, smoked paprika, brown sugar, salt, and pepper.

    3

    Add the chickpeas to the spiced mixture and toss to coat evenly.

    4

    Preheat your grill to medium heat or use the broiler function in your oven.

    5

    Place the chickpeas on a grill rack or baking sheet and cook for 15-20 minutes, stirring occasionally, until crispy.

    6

    Before serving, sprinkle with freshly chopped parsley and enjoy warm or at room temperature.