BBQ grilled curry tofu ragu served

BBQ Grilled Curry Tofu Ragu

BBQ Grilled Curry Tofu Ragu is a vegetarian dish offering an exotic flavor, combining the smoky aroma of grilled tofu with a creamy, spicy curry sauce. Grilling the tofu adds extra flavor, while the coconut milk curry softens and enriches the dish. Fresh coriander adds a final twist to the dish, making it a perfect choice for a light but nutritious lunch or dinner. To make it even more special, serve with toasted cashews or fresh lime slices.

Prep Time 15 min
Preparation 20 min
Total 35 min
320 Kcal
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Ingredients for this recipe

Servings: 4
250 g Tofu
1 Onion
2 cloves Garlic
200 ml Coconut Milk
1 Bell Pepper
1 Carrot
3 tbsp BBQ Sauce
1 tsp Curry Powder
1 tsp Smoked Paprika
0.5 tsp Ground Cumin
1 tsp Salt
0.5 tsp Black Pepper
2 tbsp Olive Oil
1 tbsp Fresh Coriander

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    Allergen Information

    Preparation Steps

    1

    Cut the tofu into smaller cubes, and slice the bell pepper and carrot into thin strips.

    2

    In a bowl, combine the olive oil, BBQ sauce, curry powder, smoked paprika, ground cumin, salt, and black pepper.

    3

    Toss the tofu cubes in the spice mixture, and let them marinate for at least 15 minutes.

    4

    Preheat the grill to medium-high heat, and place the tofu cubes on the grill. Grill them for 3-4 minutes per side, until lightly browned.

    5

    In a skillet, heat the olive oil, and sauté the onion and garlic for 2-3 minutes, until translucent.

    6

    Add the sliced carrot and bell pepper, and sauté for another 5 minutes, until slightly softened.

    7

    Pour in the coconut milk and the remaining BBQ sauce, then stir in the grilled tofu.

    8

    Cook over medium heat for 5 minutes, until the flavors meld and the ragu reaches a creamy consistency.

    9

    Sprinkle with fresh coriander, and serve with rice or grilled vegetables.