BBQ grilled cabbage with sesame seeds

BBQ Grilled Sesame Cabbage Wedges

Grilled cabbage is becoming increasingly popular as a healthy and flavorful alternative to classic grilled side dishes. The BBQ sauce caramelizes the cabbage, while the smoky flavor and toasted sesame seeds add a special, crispy texture. This recipe was originally inspired by Asian cuisines, where sesame seeds and roasted vegetables are often featured on menus. One of the best tricks for this dish is to avoid over-flipping the cabbage – let it brown well on each side for a truly delicious and distinctive flavor. If you're looking for a light yet unique dish, this grilled cabbage is sure to please!

Prep Time 10 min
Preparation 15 min
Total 25 min
220 Kcal
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Ingredients for this recipe

Servings: 4
1 Green Cabbage
30 ml Olive Oil
1 tsp Salt
0.5 tsp Black Pepper
100 ml BBQ Sauce
2 tbsp Sesame Seeds
2 cloves Garlic
1 tbsp Honey

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    Allergen Information

    Preparation Steps

    1

    Cut the cabbage into quarters, leaving the core intact to hold the wedges together. This prevents the leaves from falling apart during grilling.

    2

    In a small bowl, combine the olive oil, minced garlic, salt, and black pepper. Brush the cabbage wedges evenly with this mixture.

    3

    Preheat the grill to medium-high heat. Place the cabbage wedges on the grill grates and cook for 4-5 minutes per side, or until golden brown grill marks appear.

    4

    Meanwhile, in a small saucepan, warm the BBQ sauce with the honey until slightly thickened and the flavors meld together.

    5

    Once the cabbage is cooked, brush it with the warm BBQ sauce and sprinkle with toasted sesame seeds before serving.

    6

    Serve immediately while hot, as a side dish to grilled meats or other vegetables, or on its own as a light, flavorful dish.