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BBQ Italian spice rub blend in a bowl

BBQ Italian Spice Rub

This Italian BBQ rub uniquely blends Mediterranean flavors with classic barbecue style. The spice mix, complemented with olive oil, and a mixture of rosemary, basil and oregano gives a deep, aromatic flavor to grilled meats. This type of marinating is especially popular in Southern Italy, where grilled meats are often flavored with simple but distinctive spices. For best results, marinate the meat in the spice mixture for at least one night to allow the flavors to fully penetrate.

Prep Time 5 min
Preparation 0 min
Total 5 min
180 Kcal
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Ingredients for this recipe

Servings: 6
⭕ 100 g Coarse Sea Salt
⭕ 80 g Brown Sugar
⭕ 10 g Garlic Powder
⭕ 10 g Onion Powder
⭕ 15 g Smoked Paprika
⭕ 10 g Black Pepper
⭕ 10 g Ground Rosemary
⭕ 10 g Ground Basil
⭕ 10 g Oregano
⭕ 5 g Ground Cumin
⭕ 5 g Dried Thyme

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    Preparation Steps

    1

    In a large mixing bowl, measure out all the ingredients, ensuring the ratios are accurate. The Italian spices will infuse the rub with an intense aroma.

    2

    Thoroughly mix the spice blend to ensure all the spices are evenly distributed.

    3

    If using immediately, evenly rub the mixture over the surface of the meat, ensuring it is well coated.

    4

    Place the seasoned meat in a resealable bag or container and refrigerate for at least 8-12 hours, allowing the flavors to deeply penetrate the meat.

    5

    Before baking or grilling, remove the meat from the refrigerator and let it come to room temperature for about 30 minutes to ensure more even cooking.

    6

    For an even more authentic Italian flavor, brush a little olive oil onto the meat before cooking to keep it extra juicy.