Beef tenderloin steak served

Beef Tenderloin Steak

Beef tenderloin steak is a classic dish found in many cuisines around the world. With the right cooking time and technique, the tenderloin remains perfectly tender and flavorful, making it an ideal choice for those who appreciate quality meats.

Prep Time 10 min
Preparation 10 min
Total 20 min
350 Kcal
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Ingredients for this recipe

Servings: 4
4 Beef Tenderloin Steaks
2 tbsp Olive Oil
2 cloves Garlic
2 sprigs Rosemary
1 tsp Salt
1 pinch Black Pepper

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    Allergen Information

    Preparation Steps

    1

    Thoroughly pat the beef tenderloin steaks dry with paper towels. This helps them develop a beautiful crust when searing.

    2

    Season the steaks with salt, pepper, and a drizzle of olive oil. Crush the garlic cloves and place them beside the steaks.

    3

    Heat a skillet over high heat. Once it's smoking hot, add the steaks. Sear on both sides for 3-4 minutes, until a crispy crust forms and the steaks reach your desired level of doneness.

    4

    Remove the steaks from the skillet and let them rest for 5 minutes. This allows the juices to redistribute, resulting in a more tender and flavorful steak.

    5

    Serve the beef tenderloin steaks with a fresh salad, your favorite side dish, or simply with a slice of toasted bread.