Recipes in the world of Flavilo

Beetroot hummus garnished with fresh parsley

Beetroot Hummus

Beetroot hummus is a modern twist on a classic Mediterranean staple. The natural sweetness and vibrant color of beetroot offer a unique experience compared to traditional hummus. This recipe is not only healthy and nutritious, but also visually stunning, making it a perfect choice for entertaining guests or enjoying as a light meal.

Prep Time 10 min
Preparation 0 min
Total 10 min
450 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 400 g Canned Chickpeas
⭕ 2 Cooked Beetroots
⭕ 2 tbsp Tahini (Sesame Paste)
⭕ 2 cloves Garlic
⭕ 2 tbsp Olive Oil
⭕ 2 tbsp Fresh Lemon Juice
⭕ 1 pinch Salt
⭕ 1 tsp Ground Cumin
⭕ 3 tbsp Ice Water
⭕ 1 cs. Fresh Parsley

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    Preparation Steps

    1

    Prepare the ingredients: drain the chickpeas and rinse them under cold water. Chop the cooked beetroots into smaller pieces for easier blending.

    2

    Place the chickpeas, beetroots, tahini, crushed garlic, olive oil, lemon juice, salt, and ground cumin into a blender or food processor.

    3

    Begin to purée the ingredients. Gradually add the ice water until the hummus reaches your desired consistency.

    4

    Taste and adjust the seasoning, adding more lemon juice or salt if needed.

    5

    Serve the hummus in a bowl and garnish with finely chopped fresh parsley. Drizzle with a little olive oil for a more appealing presentation.