Recipes in the world of Flavilo

Blackberry refreshing smoothie freshly served

Blackberry Refreshing Smoothie

The popularity of smoothies has grown with the spread of a healthy lifestyle, and the blackberry version is particularly delicious and rich in nutrients. Blackberries provide the body with antioxidants and vitamins, while bananas act as a natural sweetener and add a creamy texture to the smoothie. Almond milk is a lactose-free alternative that lends a mild and slightly nutty flavor to the drink. It is the perfect cooling drink in the summer heat but can be made anytime as a quick and healthy refresher. Tip: If you want an even more nutritious smoothie, add a tablespoon of chia seeds or a little Greek yogurt!

Prep Time 5 min
Preparation 0 min
Total 5 min
160 Kcal
Facebook
Twitter
LinkedIn

Ingredients for this recipe

Servings: 2
⭕ 150 g Blackberries
⭕ 1 Banana
⭕ 250 ml Almond Milk
⭕ 1 tbsp Honey
⭕ 5 Ice Cubes
⭕ 1 tsp Lemon Juice

Bevásárló kosár ikon Shopping List (0) ▼

    Allergen Information
    Information iconRead More

    Preparation Steps

    1

    Prepare the ingredients. Wash the blackberries thoroughly, peel the banana, and cut it into pieces.

    2

    Pour the almond milk into a blender, then add the blackberries, banana, honey, and lemon juice.

    3

    Add ice cubes to make the smoothie refreshing and cold.

    4

    Blend the mixture on high speed for about 1-2 minutes, until completely smooth and creamy.

    5

    Pour the smoothie into a tall glass and serve immediately. Garnish with a few fresh blackberries or a sprig of mint.