Broccoli Chicken Casserole
Broccoli Chicken Casserole is a dish that is both nutritious and tantalizing. The combination of broccoli and chicken is not only delicious, but also healthy, as broccoli is rich in vitamins and chicken is rich in protein. The dish's history began in modern Hungarian cuisine, when the popularity of casseroles resurged, and broccoli increasingly became a staple ingredient in healthy, easy-to-prepare dishes.
Making broccoli chicken casserole is simple and a perfect choice for a weekday meal. The layering of chicken and broccoli takes place in a rich, creamy sauce that makes every bite tantalizing. When served, the chicken is tender and juicy, while the broccoli remains fresh and crisp, offering a truly tantalizing dish. Broccoli chicken casserole can be a perfect part of any family meal.
Ingredients for this recipe
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Preparation Steps
1
Cut the chicken breast into strips, season with salt and pepper, and sauté in olive oil until cooked through.
2
Cut the broccoli into florets, blanch in salted boiling water for 5 minutes, then drain well.
3
Grease a baking dish with olive oil. Place the sautéed chicken strips in an even layer at the bottom of the dish.
4
Arrange the broccoli florets over the chicken. In a separate bowl, mix the sour cream with minced garlic, then pour evenly over the broccoli.
5
Sprinkle the grated cheese on top and bake in a preheated oven at 350°F (180°C) for 20-25 minutes, or until golden brown and bubbly.
6
Garnish with fresh parsley before serving.
