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Butternut Squash and Quinoa Curry with Tahini

Butternut Squash and Quinoa Curry with Tahini

Butternut Squash and Quinoa Curry with Tahini is a unique and flavorful dish that combines the sweetness of butternut squash with the nutritious base of quinoa. The tahini adds a rich and creamy texture to the coconut milk curry, creating a harmonious blend of flavors. Fresh cilantro and toasted sesame seeds add extra freshness and crunch to the dish, making it the perfect choice for a light yet satisfying dinner.

Prep Time 15 min
Preparation 20 min
Total 35 min
340 Kcal
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Ingredients for this recipe

Servings: 2
⭕ 200 g Quinoa
⭕ 300 g Butternut Squash
⭕ 400 ml Coconut Milk
⭕ 30 g Tahini Paste
⭕ 2 tsp Curry Powder
⭕ 2 cloves Garlic
⭕ 10 g Ginger
⭕ 20 ml Olive Oil
⭕ 10 g Fresh Cilantro
⭕ 10 g Toasted Sesame Seeds
⭕ 1 tsp Salt
⭕ 1 tsp Black Pepper

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    Preparation Steps

    1

    Cook the quinoa in twice the amount of water for 15 minutes, then let it cool.

    2

    Peel and dice the butternut squash, then sauté it in olive oil in a pan until golden brown.

    3

    Mince the garlic and ginger, then sauté them in olive oil in a pan until fragrant.

    4

    Add the coconut milk mixed with curry powder and bring to a boil. Simmer for 5-7 minutes, until the sauce thickens slightly.

    5

    Stir the tahini paste into the curry sauce and mix until creamy.

    6

    Combine the cooked quinoa and sautéed butternut squash with the curry sauce, allowing the flavors to meld together.

    7

    When serving, sprinkle with toasted sesame seeds and fresh cilantro.