Recipes in the world of Flavilo

Butternut squash curry served with cilantro

Butternut Squash Curry

Butternut squash curry is a rich and flavorful dish inspired by Indian cuisine. The creamy coconut milk and spicy curry paste perfectly complement the sweetness of the butternut squash. This dish is not only nutritious and easy to prepare, but also a true comfort food for cooler days. Served with steamed rice or naan bread, it's an ideal choice for a weeknight dinner or special occasions.

Prep Time 10 min
Preparation 25 min
Total 35 min
320 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 500 g Butternut Squash
⭕ 400 ml Coconut Milk
⭕ 1 db Onion
⭕ 3 cloves Garlic
⭕ 10 g Ginger
⭕ 2 tbsp Curry Paste (red or yellow)
⭕ 20 ml Olive Oil
⭕ 10 g Fresh Cilantro
⭕ 1 tsp Salt
⭕ 0.5 tsp Black Pepper
⭕ 0.5 tsp Chili Flakes (optional)
⭕ 20 ml Lime Juice

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    Preparation Steps

    1

    Peel, deseed, and dice the butternut squash into medium-sized cubes. Finely chop the onion, garlic, and ginger.

    2

    Heat the olive oil in a large skillet or pot over medium heat. Add the onion and sauté until translucent, about 5 minutes.

    3

    Add the garlic, ginger, and curry paste to the skillet and stir well. Cook for 1-2 minutes, until fragrant.

    4

    Add the butternut squash cubes and toss to coat them in the spiced base. Season with salt, pepper, and chili flakes (if using).

    5

    Pour in the coconut milk and bring to a simmer. Reduce the heat to low and cook for 15-20 minutes, or until the butternut squash is tender.

    6

    Stir in the lime juice. Taste and adjust the seasoning if necessary.

    7

    Garnish with fresh cilantro before serving. Serve with steamed rice or naan bread.