Recipes in the world of Flavilo

Creamy butternut squash curry served with fresh cilantro

Butternut Squash Curry with Fresh Cilantro

Butternut squash curry with fresh cilantro is a classic Indian-inspired dish that is easy to make and packed with warming spices. The rich creaminess of coconut milk perfectly complements the natural sweetness of butternut squash, while fresh cilantro adds a touch of freshness to the dish. This curry is an ideal choice for cooler days, and is guaranteed to be a favorite at the table.

Prep Time 10 min
Preparation 25 min
Total 35 min
320 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 500 g Butternut Squash
⭕ 400 ml Coconut Milk
⭕ 1 db Onion
⭕ 2 cloves Garlic
⭕ 10 g Ginger
⭕ 2 tbsp Tomato Paste
⭕ 1 tsp Turmeric
⭕ 1 tsp Garam Masala
⭕ 1 tsp Ground Coriander
⭕ 0.5 tsp Red Pepper Flakes
⭕ 2 tbsp Olive Oil
⭕ 2 tbsp Fresh Cilantro
⭕ 1 tsp Salt

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    Preparation Steps

    1

    Peel the butternut squash and dice into medium-sized cubes. Dice the onion and mince the garlic and ginger.

    2

    Heat the olive oil in a large skillet or pot over medium heat. Sauté the onion for 4-5 minutes, or until softened.

    3

    Add the garlic, ginger, and turmeric and cook for another 1-2 minutes, until fragrant.

    4

    Stir in the tomato paste, garam masala, ground coriander, and red pepper flakes. Cook for 2 minutes to allow the flavors to meld.

    5

    Add the butternut squash and pour in the coconut milk. Stir well to combine, then reduce the heat to medium-low and simmer for 15-20 minutes, or until the squash is tender.

    6

    Season the curry with salt, and garnish with fresh cilantro. Serve hot with cooked rice or naan bread.