Halve the cantaloupe, remove the seeds, peel the rind, and cut the flesh into small cubes.
In a blender, combine the cantaloupe cubes, fresh lemon juice, and honey or sugar. Blend until smooth.
Strain the mixture through a fine-mesh sieve to remove any pulp and foam, resulting in a clear, refreshing juice base.
Pour the base juice into a large pitcher, then add the still water and stir well to combine.
Add ice cubes to the pitcher and stir to chill the lemonade.
Pour the lemonade into glasses and gently top with a splash of sparkling water for added fizz.
Garnish with fresh mint leaves and serve immediately for the best refreshing experience.
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