Clean the catfish fillets and cut them into evenly sized slices. Season both sides with salt and set aside to rest.
Finely chop the onions, crush the garlic, and dice the bell pepper and tomatoes.
In a large skillet or pot, heat the oil. Sauté the onions until translucent, then add the garlic and cook for another 30 seconds until fragrant.
Sprinkle the onions with Hungarian sweet paprika and stir immediately to prevent burning. Add the diced bell pepper and tomatoes, then season with salt and pepper.
Simmer the vegetables for 10-15 minutes, until they create a juicy base. If necessary, add a little water to prevent burning.
Place the catfish fillet slices into the vegetable base. Cover and simmer over low heat for 10-12 minutes, or until the fish is cooked through and flakes easily.
In a separate bowl, mix the sour cream with a little hot sauce from the pot, then gently pour it back into the pot. Do not boil; just heat through to combine, being careful not to curdle the sour cream.
Serve the Catfish Paprikash garnished with fresh parsley, accompanied by túrós csusza (Hungarian cottage cheese noodles) or cooked pasta.
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