Recipes in the world of Flavilo

Cauliflower and Vegetable Bake served

Cauliflower and Vegetable Bake

Cauliflower and Vegetable Bake is a classic, nutritious, and delicious dish enjoyed around the world. One of its greatest advantages is its versatility, and it can be a complete, satisfying meal even without meat. The creamy sour cream sauce and the browned cheese layer perfectly complement the baked vegetables, making it not only healthy but also truly delicious. It's ideal for a weekday dinner, but it also stands its ground on a festive table.

Prep Time 15 min
Preparation 30 min
Total 45 min
400 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 500 g Cauliflower
⭕ 200 g Carrots
⭕ 300 g Potatoes
⭕ 30 g Butter
⭕ 150 g Sour Cream
⭕ 100 g Grated Cheese
⭕ 2 Eggs
⭕ 2 cloves Garlic
⭕ 1 tsp Salt
⭕ 1 tsp Black Pepper
⭕ 1 csipet Nutmeg

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    Preparation Steps

    1

    Clean the cauliflower and break it into florets. Peel the carrots and potatoes, then slice them into thin rounds.

    2

    Bring a large pot of water to a boil. Lightly salt the water, then parboil the cauliflower, carrots, and potatoes for 5-7 minutes, until slightly tender. Be careful not to overcook, as they will continue to cook in the oven.

    3

    Preheat your oven to 350°F (180°C) and grease a medium-sized baking dish with butter.

    4

    In a mixing bowl, combine the sour cream, eggs, crushed garlic, salt, pepper, and nutmeg. This will create the flavorful sauce for the bake.

    5

    Arrange the parboiled vegetables in the greased baking dish, then evenly pour the sour cream and egg mixture over them.

    6

    Sprinkle the grated cheese over the top and place in the preheated oven. Bake for 25-30 minutes, or until the cheese is golden brown and bubbly.

    7

    Let it rest for 5 minutes before slicing and serving warm.