Bring 250 ml of water to a boil and steep the black tea bags for 3-5 minutes.
In a small saucepan, gently heat the milk over low heat, being careful not to let it boil. Add the cinnamon stick, cloves, crushed cardamom, and grated ginger, and stir to combine.
Strain the spiced milk and stir it into the brewed tea.
Add honey or sugar to taste and stir until dissolved. If desired, add a dash of vanilla extract.
Serve hot in a mug, topped with a pinch of cinnamon or cardamom.
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