Chia seed ravioli served

Chia Seed Ravioli

Chia seed ravioli is a modern and healthy dessert that combines the traditional Italian ravioli technique with nutritious, plant-based ingredients. Thanks to the natural gelling properties of chia seeds, it provides a perfect filling that is made even creamier by almond milk and coconut cream. This dessert is an ideal choice for those who crave a light yet nutritious treat. Lemon zest and honey add a pleasant freshness to the dish, making every bite a real taste explosion. If you're looking for a special yet easy-to-make dessert, this recipe is definitely worth trying!

Prep Time 40 min
Preparation 10 min
Total 50 min
480 Kcal
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Ingredients for this recipe

Servings: 4
250 g Whole wheat flour
2 Egg
20 ml Water
1 pinch Salt
30 g Chia seeds
50 ml Almond milk
50 ml Coconut cream
20 g Honey
1 tsp Vanilla extract
1 tsp Lemon zest (grated)
30 g Melted coconut oil

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    Allergen Information
    GlutenGluten

    Preparation Steps

    1

    Sift the whole wheat flour into a large bowl, add a pinch of salt, and make a well in the center. Crack in the eggs and gradually mix the dough. Add a little water as needed to make it pliable.

    2

    Knead the dough for at least 10 minutes until smooth and elastic. Wrap in plastic wrap and let it rest for 30 minutes.

    3

    For the filling, mix the chia seeds with almond milk, coconut cream, honey, vanilla extract, and grated lemon zest. Let it sit for 15-20 minutes to allow the chia seeds to swell and develop a jelly-like consistency.

    4

    Roll out the dough thinly, then evenly spoon small portions of the chia seed filling onto one half, spacing them apart.

    5

    Fold the other half of the dough over, then use a ravioli cutter or knife to cut out the ravioli. Press the edges firmly to prevent the filling from leaking during cooking.

    6

    Bring a large pot of water to a boil, and lightly salt it. Drop in the ravioli and cook for 3-4 minutes, until they float to the top.

    7

    Drain the ravioli, then melt the coconut oil in a skillet and gently toss the pasta in it, allowing it to caramelize lightly.

    8

    When serving, drizzle with a little honey and sprinkle with grated lemon zest. Serve warm!