Recipes in the world of Flavilo

Chicken breast with broccoli served on a plate

Chicken Breast with Broccoli

Chicken breast with broccoli is a true classic and a top choice for those who love healthy eating. This dish is not only nutritious but also quick to prepare and guaranteed to satisfy your taste buds. The freshness of the garlic broccoli and the creaminess of the parmesan perfectly complement the juicy, seared chicken breast. It's an ideal choice for everyday dinners or even a light lunch.

Prep Time 10 min
Preparation 20 min
Total 30 min
350 Kcal
Facebook
Twitter
LinkedIn

Ingredients for this recipe

Servings: 4
⭕ 4 Chicken Breast
⭕ 500 g Broccoli
⭕ 2 tbsp Olive Oil
⭕ 2 cloves Garlic
⭕ 1 tsp Salt
⭕ 1 tsp Black Pepper
⭕ 2 tbsp Lemon Juice
⭕ 30 g Grated Parmesan Cheese

Bevásárló kosár ikon Shopping List (0) ▼

    Allergen Information
    MilkMilk
    Information iconRead More

    Preparation Steps

    1

    Rinse the chicken breasts and pat them dry with paper towels. Season both sides with salt and pepper.

    2

    Heat the olive oil in a skillet over medium heat. Sear the chicken breasts for 5-6 minutes per side, or until golden brown and cooked through.

    3

    Meanwhile, clean the broccoli and cut it into florets. Cook in boiling, lightly salted water for 5-7 minutes, or until tender-crisp.

    4

    Drain the cooked broccoli and transfer it to a bowl. Add the minced garlic, olive oil, and lemon juice. Sprinkle with grated Parmesan cheese and toss to combine.

    5

    Serve the chicken breast with the garlic broccoli, garnished with fresh lemon wedges.