Chicken Breast with Herb Roasted Vegetables
Chicken breast with herb roasted vegetables is a classic and healthy dish that emphasizes the flavors of fresh ingredients. This recipe is an excellent choice for those who want to combine protein-rich chicken with fiber-rich vegetables. Imagine the aroma of chicken and vegetables filling the kitchen as the spices and herbs meld together in the oven. The secret to perfectly roasted chicken breast is proper seasoning and precise baking time to ensure the meat remains juicy and the vegetables are slightly caramelized. This dish can be easily varied with other vegetables, such as broccoli or tomatoes, and made even more exciting with fresh herbs.
Ingredients for this recipe
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Preparation Steps
1
Clean the chicken breast fillets, then season with salt and pepper to taste. Drizzle with a little lemon juice for a fresh, zesty flavor.
2
Wash the zucchini, bell pepper, and carrots, and slice them into thin strips. Finely chop the onion and garlic.
3
Grease a large baking pan or dish with olive oil, then spread the prepared vegetables evenly over the bottom.
4
Sprinkle the vegetables with oregano and basil, then place the chicken breast fillets on top.
5
Drizzle the chicken breasts with olive oil as well, then cover with aluminum foil and place in a preheated oven at 350°F (180°C).
6
Bake covered for 25 minutes, then remove the foil and bake for another 10-15 minutes, until the chicken is golden brown and the vegetables are slightly caramelized.
7
Before serving, drizzle the chicken with fresh lemon juice, and sprinkle with fresh herbs, if desired.
