Recipes in the world of Flavilo

Chicken and vegetable pasta served

Chicken Breast with Vegetable Pasta

Chicken and Vegetable Pasta is a quick and healthy dish, perfect for busy weeknights. The creamy sauce adds a rich flavor to the dish, while the fresh vegetables and chicken make it lighter and more nutritious. This recipe is easy to prepare, so even novice cooks can try it. It is ideal for a family dinner or a gathering with friends.

Prep Time 15 min
Preparation 25 min
Total 40 min
500 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 400 g Chicken Breast
⭕ 300 g Penne Pasta
⭕ 200 g Carrot
⭕ 150 g Broccoli
⭕ 150 g Zucchini
⭕ 3 tbsp Olive Oil
⭕ 2 cloves Garlic
⭕ 200 ml Heavy Cream (30% fat)
⭕ 1 tsp Salt
⭕ 1 tsp Black Pepper
⭕ 1 bunch Fresh Parsley

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    Preparation Steps

    1

    Cut the chicken breast into thin strips and season with salt and pepper. Heat the olive oil in a skillet over medium-high heat. Sauté the chicken strips for 6-8 minutes, or until golden brown and cooked through.

    2

    Clean the vegetables. Julienne the carrot, cut the broccoli into florets, and slice the zucchini.

    3

    Bring a pot of salted water to a boil. Cook the penne pasta according to package directions until al dente. Drain and set aside.

    4

    In the same skillet used for the chicken, add the garlic and sauté until fragrant. Add the vegetables and sauté for 5-7 minutes, or until slightly tender-crisp.

    5

    Pour in the heavy cream and cook over medium heat for 3-4 minutes, or until the sauce has thickened slightly. Season with salt and pepper to taste.

    6

    Return the chicken strips and cooked pasta to the skillet. Toss well to combine and coat everything in the creamy sauce.

    7

    Before serving, garnish with finely chopped fresh parsley. Serve with a fresh salad or grated Parmesan cheese, if desired.