Recipes in the world of Flavilo

Chicken stir-fry with vegetables served in a bowl

Chicken Stir-Fry with Vegetables

Chicken stir-fry with vegetables is a light and quick dish inspired by Asian cuisine. This meal is not only healthy but also packed with fresh vegetables and flavorful spices. Cooking in a wok allows the vegetables to retain their crispness and natural flavors, while the chicken remains tender and juicy. It's an ideal choice for a quick weekday dinner or lunch that is guaranteed to please the whole family.

Prep Time 15 min
Preparation 20 min
Total 35 min
450 Kcal
Facebook
Twitter
LinkedIn

Ingredients for this recipe

Servings: 4
⭕ 500 g Chicken Breast
⭕ 1 Red Bell Pepper
⭕ 2 Carrots
⭕ 1 Zucchini
⭕ 200 g Broccoli Florets
⭕ 50 ml Soy Sauce
⭕ 2 tbsp Sesame Oil
⭕ 2 cloves Garlic
⭕ 10 g Ginger
⭕ 1 tsp Salt
⭕ 0.5 tsp Black Pepper
⭕ 1 bunch Fresh Cilantro

Bevásárló kosár ikon Shopping List (0) ▼

    Allergen Information
    SoySoy
    Information iconRead More

    Preparation Steps

    1

    Slice the chicken breast into thin strips and season with salt and pepper.

    2

    Clean the vegetables (bell pepper, carrots, zucchini, broccoli) and cut them into thin strips or smaller pieces.

    3

    Heat sesame oil in a wok over high heat. Add the chicken strips and stir-fry for 5-6 minutes, until golden brown. Remove the chicken and set aside.

    4

    Add the finely chopped garlic and grated ginger to the wok and sauté briefly until fragrant.

    5

    Add the vegetables and stir-fry over high heat for 8-10 minutes, stirring constantly, until tender-crisp.

    6

    Pour in the soy sauce and mix well. Return the chicken to the wok and stir-fry for another 3-4 minutes, allowing the flavors to meld.

    7

    Serve the chicken and vegetable stir-fry over freshly cooked jasmine rice or noodles, garnished with fresh cilantro.