Chicken Wrap-Burger
The Chicken Wrap-Burger is a perfect choice for those who love burgers but are looking for a lighter and healthier alternative. The grilled chicken breast wrapped in a tortilla, the melting cheddar cheese, and the fresh vegetables create a perfect balance of flavors. If you want to spice up your meals with a quick but tasty dish, be sure to try this recipe!
Ingredients for this recipe
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Preparation Steps
1
Slice the chicken breasts in half lengthwise to create thinner cutlets. In a bowl, combine the olive oil, garlic powder, salt, and pepper. Toss the chicken cutlets in the mixture to coat. Let marinate for at least 15 minutes.
2
Heat a grill pan or outdoor grill to medium-high heat. Cook the chicken cutlets for 4-5 minutes per side, until they have nice grill marks and are cooked through.
3
During the last minute of cooking, place a slice of cheddar cheese on top of each chicken breast. Cover the pan or grill to allow the cheese to melt.
4
Meanwhile, prepare the tortilla wraps by lightly toasting them in a dry pan until they are pliable but slightly crispy.
5
Prepare the vegetables: slice the tomato and red onion into thin rings.
6
In a small bowl, combine the mayonnaise and Dijon mustard. Spread the mixture onto the tortilla wraps.
7
Place a lettuce leaf in the center of each tortilla, followed by the cheesy chicken breast, tomato slices, and red onion rings. Fold in the two sides of the tortilla, then roll it up tightly to form a wrap.
8
For an even crispier result, toast the assembled wraps in a dry pan for 1-2 minutes on each side.
9
Serve immediately, preferably with fries or a fresh salad. Tip: For extra spice, add a little jalapeno pepper or hot sauce!
