Chickpea lecso served with fresh parsley

Chickpea Lecso

Chickpea Lecso is a modern twist on traditional Hungarian lecso, incorporating chickpeas, a beloved ingredient in Mediterranean cuisine. This dish is not only filling and healthy but also easy to prepare, making it an ideal choice for busy weeknights. The perfect harmony of vegetables and chickpeas guarantees that this dish will become a favorite for everyone. Whether you serve it with fresh bread or steamed rice, it's sure to be a hit.

Prep Time 10 min
Preparation 30 min
Total 40 min
250 Kcal
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Ingredients for this recipe

Servings: 4
400 g Chickpeas (canned or cooked)
2 Onions
2 Red Bell Peppers
2 Green Bell Peppers
4 Tomatoes
30 ml Olive Oil
2 cloves Garlic
1 tsp Hungarian Sweet Paprika
1 tsp Salt
0.5 tsp Black Pepper
5 g Fresh Parsley (for garnish)

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    Allergen Information

    Preparation Steps

    1

    Peel and finely chop the onions. Slice the bell peppers and tomatoes into thin strips.

    2

    Heat the olive oil in a large skillet over medium heat. Add the chopped onions and sauté until translucent.

    3

    Add the sliced bell peppers and stir. Sauté for 5-7 minutes, or until slightly softened.

    4

    Add the sliced tomatoes, crushed garlic, and Hungarian sweet paprika. Mix well and cook for another 10 minutes.

    5

    Rinse the chickpeas and add them to the skillet. Season with salt and pepper, then cook for an additional 5-10 minutes, allowing the flavors to meld together.

    6

    When serving, sprinkle with freshly chopped parsley. Serve warm, with fresh bread or steamed rice.