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Chinese sweet mung bean dumplings in sticky rice dough, served in a bamboo steamer

Chinese Sweet Mung Bean Dumplings

Mung beans are one of the oldest ingredients in Asian cuisine, used to create both savory and sweet dishes. Chinese sweet mung bean dumplings originally appeared as a festive dish, especially during the Lunar New Year, as the round shape symbolizes completeness and prosperity. The soft and chewy texture of the glutinous rice dough perfectly complements the sweet, creamy mung bean filling. When making the dough, the precise temperature of the hot water and the kneading time are crucial to obtain a manageable and moldable mass. The finished dumplings are steamed in a bamboo steamer, giving them a unique, shiny surface. This dish is not only visually appealing but also a healthy and gluten-free dessert that is worth trying for special occasions.

Prep Time 50 min
Preparation 12 min
Total 1 hr 2 min
960 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 200 g Glutinous rice flour
⭕ 160 ml Hot water
⭕ 150 g Peeled mung beans
⭕ 50 g Sugar
⭕ 20 g Coconut oil
⭕ 5 ml Sesame oil
⭕ 1000 ml Water for steaming

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    Preparation Steps

    1

    Soak the mung beans for 3-4 hours, then cook until tender. Drain and mash into a smooth paste. Mix with the sugar and coconut oil, then cook over medium heat, stirring constantly, until the mixture thickens into a creamy consistency. Let it cool completely, then form into small balls. Chill in the refrigerator for 10 minutes to make them easier to handle.

    2

    Combine the glutinous rice flour with hot water. Initially, mix with a spoon, then knead by hand until you have a smooth, pliable dough. Cover and let it rest for 15 minutes to improve its elasticity.

    3

    Divide the dough into equal portions. Roll each portion into a ball, flatten it into a disc, and place a mung bean filling ball in the center. Carefully seal the edges to enclose the filling, then reshape into a ball.

    4

    Line the base of a bamboo steamer with parchment paper or lightly grease it to prevent the dumplings from sticking. Arrange the filled dumplings in the steamer, ensuring they don't touch each other.

    5

    Bring water to a boil in a large pot, and place the steamer on top. Steam the dumplings for 10-12 minutes, or until they become translucent and slightly shiny.

    6

    Lightly brush the cooked dumplings with sesame oil for a glossy and silky finish. Serve warm as a dessert or a festive treat.