Cinnamon-Elderberry Smoothie
The cinnamon-elderberry smoothie is a truly special and healthy drink, perfectly combining the natural antioxidants of elderberries with the warming flavor of cinnamon. Elderberry has been known for its medicinal properties for centuries and is used as an immune booster in many cultures. Banana and apple juice add natural sweetness to the drink, while plain yogurt provides a silky, creamy texture. This smoothie is not only delicious but also extremely nutritious, perfect as a breakfast drink or a healthy snack during the day. It is best consumed fresh to preserve all its nutrients!
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Ingredients for this recipe
Servings: 2
150
g
Elderberries
1
Banana
200
ml
Apple Juice (100% natural)
100
g
Plain Yogurt
1
tbsp
Honey
1
tsp
Cinnamon
5
Ice Cubes
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Preparation Steps
1
Thoroughly wash the elderberries, then drain them in a strainer.
2
Peel the banana and chop it into smaller pieces.
3
Place the elderberries, banana, apple juice, and yogurt into a blender, and blend until smooth.
4
Add honey and cinnamon, then mix again to ensure the flavors are well combined.
5
Add ice cubes to the smoothie and blend one last time to chill the drink.
6
Pour into glasses and serve immediately. Garnish with a pinch of cinnamon or a few elderberries, if desired.
