Finely chop the onion and garlic.
Heat the oil in a skillet over medium heat. Add the onion and sauté until translucent. Then, add the garlic and sauté briefly until fragrant.
Add the ground beef, season with burrito seasoning mix, salt, and pepper. Cook until the beef is nicely browned. Tip: Use a wooden spoon to stir constantly, preventing lumps.
Meanwhile, drain and rinse the canned kidney beans with cold water. Add them to the beef and continue to sauté for 3-4 minutes.
Stir the cooked rice into the beef and beans. Heat thoroughly, then remove from heat.
Warm the tortilla wraps briefly (about 10-15 seconds) in a skillet to make them pliable.
Fill the tortilla wraps with the rice, beef, and bean mixture. Sprinkle generously with cheddar cheese. Fold into burrito form: first fold the bottom up, then fold in both sides, and finally, roll up tightly.
Serve warm, optionally with extra cheese, sour cream, or your favorite sauce. Tip: For a crispier burrito, briefly pan-fry each side of the assembled burritos until golden brown.
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