Cold Chicken Wraps
Wraps are among the world's most popular fast foods, originally inspired by Mexican and American cuisine. Cold wraps are a perfect choice for those seeking a fresh, light, and nutritious lunch. The recipe is easily customizable; you can substitute the chicken with tuna or, for a vegetarian option, avocado. Ideal for picnics, workplace lunches, or quick dinners, as they can be prepared in advance and enjoyed at any time.
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Ingredients for this recipe
Servings: 4
4
Tortilla Wraps
200
g
Chicken Breast
100
g
Iceberg Lettuce
2
Tomato
1
Cucumber
100
ml
Feta Yogurt Dressing
10
ml
Olive Oil
1
pinch
Salt
1
pinch
Black Pepper
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Preparation Steps
1
Slice the chicken breast into thin strips. In a skillet, sauté the chicken in a little olive oil until golden brown. Season with salt and pepper. Once cooked, let it cool completely.
2
Prepare the vegetables: shred the iceberg lettuce, dice the tomatoes, and dice the cucumber.
3
Lay the tortilla wraps on a clean surface and evenly spread the feta yogurt dressing over them.
4
Place the chicken strips in the center of each tortilla, then top with the lettuce, tomatoes, and cucumber.
5
Carefully fold in the two sides of the tortilla, then roll it up tightly to prevent the filling from falling out.
6
Cut the wraps in half and serve immediately, or wrap them in aluminum foil if you want to enjoy them later.
