Creamy arugula sauce served

Creamy Arugula Sauce

Creamy Arugula Sauce is a modern and refreshing addition to any meal, perfectly blending the slightly bitter taste of arugula with the creamy richness of heavy cream. Arugula, a staple in Mediterranean cuisine, was popular on the tables of ancient Romans. This sauce is especially well-suited for pasta or grilled meats and can be quickly prepared for a weeknight dinner. Tip: For an extra touch of flavor, sprinkle with toasted walnuts or almonds before serving.

Prep Time 10 min
Preparation 10 min
Total 20 min
230 Kcal
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Ingredients for this recipe

Servings: 4
100 g Fresh Arugula
200 ml Heavy Cream
50 g Parmesan Cheese
2 cloves Garlic
2 tbsp Olive Oil
1 pinch Salt
1 pinch Ground Black Pepper

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    Allergen Information

    Preparation Steps

    1

    Wash the arugula thoroughly, then drain well. Grate the Parmesan cheese and peel the garlic cloves.

    2

    In a medium saucepan, heat the olive oil over medium heat. Add the crushed garlic and sauté for 1-2 minutes, until fragrant, being careful not to burn.

    3

    Add the arugula and cook over low heat until slightly wilted, about 2 minutes.

    4

    Pour in the heavy cream and stir well to combine. Simmer over low heat for 5 minutes, allowing the arugula flavor to infuse the sauce.

    5

    Stir in the grated Parmesan cheese and season with salt and pepper to taste. Cook for an additional 2 minutes, until the sauce is smooth and silky.

    6

    Use an immersion blender to purée the sauce until creamy. Serve warm over pasta or grilled meats.