Recipes in the world of Flavilo

Creamy Broccoli Curry with Tofu

Creamy Broccoli Curry with Tofu

Creamy Broccoli Curry with Tofu is a special, nutritious dish that combines the rich flavor of coconut milk curry with the natural freshness of broccoli. The crispy texture of the pan-fried tofu provides a great contrast to the creamy base, while the freshness of the cilantro and lime further enhances the exotic character of the dish. This dish is not only filling but also easy to prepare and is guaranteed to please anyone who loves unique flavors.

Prep Time 15 min
Preparation 20 min
Total 35 min
340 Kcal
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Ingredients for this recipe

Servings: 2
⭕ 400 g Broccoli florets
⭕ 300 g Firm Tofu
⭕ 400 ml Coconut Milk
⭕ 2 tsp Curry Powder
⭕ 10 g Ginger
⭕ 2 cloves Garlic
⭕ 30 ml Olive Oil
⭕ 1 Red Onion
⭕ 1 Lime
⭕ 10 g Fresh Cilantro
⭕ 15 g Sesame Seeds
⭕ 1 tsp Salt
⭕ 1 tsp Black Pepper

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    Preparation Steps

    1

    Separate the broccoli into florets and cook in salted boiling water for 5-7 minutes, or until tender. Set aside.

    2

    Cut the tofu into cubes, toss with a little curry powder and olive oil, then pan-fry until golden brown. Set aside.

    3

    Finely chop the red onion, garlic, and ginger. Heat the olive oil in a pan and sauté them for 2-3 minutes until softened.

    4

    Add the cooked broccoli to the pan, then pour in the coconut milk. Blend with an immersion blender until smooth and creamy.

    5

    Season the creamy broccoli curry with salt, pepper, and lime juice to taste. Keep warm over low heat.

    6

    To serve, ladle the creamy broccoli curry into a bowl, top with the pan-fried tofu, and garnish with fresh cilantro and toasted sesame seeds.