Recipes in the world of Flavilo

Butternut squash soup with a smooth and silky texture, garnished with toasted pumpkin seeds

Creamy Butternut Squash Soup

Creamy Butternut Squash Soup is a favorite dish for cool autumn days, which is not only delicious, but also nutritious. The roasted butternut squash, cream and spices create the perfect harmony in a smooth, creamy soup. The slightly sweet taste of roasted butternut squash and the spices - such as nutmeg and cinnamon - create a truly special, unique dish. This soup is loved not only by adults, but also by children!

Butternut squash soup is a real autumn treat. Butternut squash is rich in vitamins, and its spicy, slightly sweet taste is a truly warming experience in the cold months. We can serve it with fresh herbs and a slice of toasted bread to make it even more delicious.

Prep Time 10 min
Preparation 30 min
Total 40 min
200 Kcal
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Ingredients for this recipe

Servings: 5
⭕ 1 kg Butternut Squash
⭕ 2 tbsp Butter
⭕ 1 Onion
⭕ 2 cloves Garlic
⭕ 1 l Vegetable Broth
⭕ 200 ml Heavy Cream
⭕ 1 tsp Salt
⭕ 0.5 tsp Black Pepper
⭕ 1 pinch Nutmeg

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    Preparation Steps

    1

    Peel and dice the butternut squash.

    2

    Melt the butter in a pot over medium heat. Sauté the chopped onion and garlic until softened.

    3

    Add the butternut squash and sauté for 5 minutes.

    4

    Pour in the vegetable broth and cook until the butternut squash is tender.

    5

    Blend the soup until smooth. Stir in the heavy cream and season with salt, pepper, and nutmeg to taste.