Creamy Spinach and Vegetable Soup served

Creamy Spinach and Vegetable Soup

Creamy Spinach and Vegetable Soup is a beloved spring and summer soup, prized for its freshness and lightness. Spinach is rich in vitamins and minerals, making the dish not only delicious but also highly nutritious. The soup's creamy texture comes from the heavy cream, while the potatoes and carrots add natural sweetness. This dish is quick to prepare and is a perfect choice for those who want to conjure up a healthy yet special soup.

Prep Time 10 min
Preparation 20 min
Total 30 min
180 Kcal
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Ingredients for this recipe

Servings: 4
300 g Fresh spinach
2 Potatoes
2 Carrots
1 db Onion
2 cloves Garlic
1 l Vegetable broth
2 tbsp Olive oil
150 ml Heavy cream
1 tsp Salt
0.5 tsp Black pepper
1 cs. Fresh parsley

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    Allergen Information

    Preparation Steps

    1

    Wash the spinach, potatoes, and carrots. Peel the potatoes and carrots, then chop them into smaller pieces.

    2

    Finely chop the onion and garlic. In a large pot, heat the olive oil over medium heat. Sauté the onion and garlic until translucent.

    3

    Add the potatoes and carrots, then pour in the vegetable broth. Bring to a simmer and cook over medium heat for 15 minutes, or until the vegetables are tender.

    4

    Add the spinach and cook for another 3-5 minutes, until wilted.

    5

    Use an immersion blender to purée the soup until smooth. Stir in the heavy cream, then season with salt and pepper to taste.

    6

    When serving, garnish with fresh parsley and serve with fresh bread or toast.