In a small bowl, combine the lukewarm water, honey, and yeast. Let it sit for 10 minutes, until the yeast is foamy.
In a large bowl, whisk together the spelt flour and salt.
Pour in the yeast mixture and knead until you have a soft but elastic dough.
Knead in the sunflower seeds and flax seeds. Cover and let rise in a warm place for 1 hour, or until doubled in size.
Shape the dough into an oblong loaf and place it in a greased loaf pan.
Cover and let rest for another 30 minutes to allow the dough to rise further.
Preheat oven to 400°F (200°C) and place a small bowl of water on the bottom rack to create steam.
Bake the bread for 40-45 minutes, until golden brown and the bottom sounds hollow when tapped.
Let cool completely on a wire rack before slicing and serving.
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