Eggplant dip with tomatoes served

Eggplant Dip with Tomatoes

Eggplant dip with tomatoes is a Mediterranean-inspired dish that combines the smoky flavor of roasted eggplant with the freshness of tomatoes. This dip is often enjoyed with bread or as a dipping sauce and is a perfect choice for a light appetizer or snack. Cumin and garlic add a deeper layer of flavor to the dip, while fresh parsley adds freshness. If you like homemade spreads made from natural ingredients, then this recipe is worth a try!

Prep Time 10 min
Preparation 35 min
Total 45 min
480 Kcal
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Ingredients for this recipe

Servings: 4
2 Eggplant
2 Tomatoes
2 cloves Garlic
3 tbsp Olive Oil
1 tbsp Lemon Juice
1 pinch Salt
1 pinch Freshly Ground Black Pepper
1 tbsp Fresh Parsley
0.5 tsp Ground Cumin

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    Allergen Information

    Preparation Steps

    1

    Preheat your oven to 400°F (200°C). Halve the eggplants lengthwise and score the flesh in a crosshatch pattern.

    2

    Brush the cut sides of the eggplants with 1 tablespoon of olive oil. Place them on a baking sheet lined with parchment paper, cut-side down.

    3

    Roast the eggplants for 30-35 minutes, or until they are very soft and the skin is slightly browned.

    4

    Meanwhile, chop the tomatoes and sauté them in a skillet with 1 tablespoon of olive oil over medium heat for 5 minutes.

    5

    Add the minced garlic, cumin, salt, and pepper to the tomatoes. Stir to combine and cook for another 2 minutes.

    6

    Once the eggplants are roasted, let them cool slightly. Then, scoop out the flesh with a spoon and place it in a bowl.

    7

    Mash the eggplant flesh with a fork or use an immersion blender. Stir in the sautéed tomatoes, lemon juice, and the remaining olive oil.

    8

    Taste and adjust the seasoning with more salt and pepper as needed.

    9

    Garnish with fresh chopped parsley and serve with fresh bread or toast.