Recipes in the world of Flavilo

Eggplant stir-fry with sesame seeds served

Eggplant Stir-Fry with Sesame Seeds

Eggplant Stir-Fry with Sesame Seeds is a simple yet special dish that brings the flavors of Asian cuisine to everyday life. The rich texture of the eggplant and the roasted aroma of sesame create a perfect harmony, complemented by the flavors of soy sauce and chili flakes. This dish is quick to prepare, making it an ideal choice for a weekday dinner or a light lunch. Toasted sesame seeds and fresh parsley not only enhance the flavor but also visually elevate the dish.

Prep Time 10 min
Preparation 20 min
Total 30 min
260 Kcal
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Ingredients for this recipe

Servings: 2
⭕ 2 Eggplant
⭕ 1 Onion
⭕ 2 cloves Garlic
⭕ 3 tbsp Tomato Paste
⭕ 2 tbsp Olive Oil
⭕ 2 tbsp Soy Sauce
⭕ 0.5 tsp Chili Flakes
⭕ 2 tbsp Toasted Sesame Seeds
⭕ 1 cs. Fresh Parsley
⭕ 0.5 tsp Salt
⭕ 0.5 tsp Black Pepper

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    Allergen Information
    SoySoy
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    Preparation Steps

    1

    Wash the eggplant and cut it into small cubes. Salt it and let it sit for 10 minutes to release its liquid, then pat it dry.

    2

    Finely chop the onion and garlic. Heat the olive oil in a large skillet over medium heat and sauté the onion until translucent.

    3

    Add the garlic and tomato paste, stir to combine, then add the eggplant. Sauté for 5-7 minutes over medium heat.

    4

    Pour in the soy sauce and season with chili flakes, salt, and pepper. Cook for another 10 minutes, or until the eggplant is tender.

    5

    When serving, sprinkle with toasted sesame seeds and fresh parsley. This dish is best served warm with steamed rice or a fresh salad.