Falafel with a crispy golden-brown exterior, sprinkled with fresh herbs

Falafel

Falafel is a traditional Middle Eastern dish made from chickpeas and various spices. These spicy, crispy bites are incredibly delicious and nutritious. It is often served in pita bread or with a salad, but it also stands its ground as a meal on its own. Besides being delicious, Falafel is also a great vegetarian dish that everyone will find mouthwatering.

The origin of the dish is traced back to the Middle East, mainly Egypt, where it has been an integral part of the local cuisine ever since. It is popular not only in the Arab world but also on the menu of many vegetarian and vegan restaurants worldwide.

Prep Time 15 min
Preparation 10 min
Total 25 min
300 Kcal
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Ingredients for this recipe

Servings: 5
250 g Chickpeas
1 db Onion
3 cloves Garlic
1 tsp Ground Coriander
1 tsp Ground Cumin
1 csokor Fresh Parsley
2 tbsp All-purpose Flour
1 tsp Salt
1 tsp Black Pepper
500 ml Vegetable Oil

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    Allergen Information
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    Preparation Steps

    1

    Soak the chickpeas overnight, then drain them.

    2

    Finely chop the onion, garlic, and parsley.

    3

    In a food processor, combine the chickpeas, onion, garlic, and spices. Process until smooth, then mix in the flour.

    4

    Shape the mixture into small balls and fry in hot oil until golden brown.

    5

    Serve the falafel in pita bread with fresh vegetables and a yogurt sauce.