Crispy fried broccoli, fried golden brown, served on a plate with fresh lemon wedges.

Fried Broccoli

Fried Broccoli is a new and healthy alternative to traditional fried foods. Broccoli is a crunchy, fresh vegetable that is made truly special by the crispy, seasoned breading. Fried broccoli is an excellent choice as a side dish but can also be served as a standalone meal. The breading complements the flavor of the broccoli, creating a perfect dish.

Fried broccoli is rich in vitamins and minerals, offering a healthy and delicious meal. It can be served with a fresh salad or even alongside grilled meats. It is a simple and quick dish that holds a pleasant surprise for everyone.

Prep Time 10 min
Preparation 15 min
Total 25 min
250 Kcal
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Ingredients for this recipe

Servings: 5
500 g Broccoli florets
100 g All-purpose flour
2 Eggs
150 g Breadcrumbs
1 tsp Salt
1 pinch Black pepper
200 ml Vegetable oil

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    Allergen Information
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    Preparation Steps

    1

    Cut the broccoli into florets. Bring a pot of salted water to a boil and blanch the broccoli for 5 minutes. Drain well and let it cool slightly.

    2

    Dredge each broccoli floret in flour, then dip it in the beaten eggs, and finally coat it thoroughly with breadcrumbs.

    3

    Heat the vegetable oil in a skillet over medium-high heat. Fry the breaded broccoli florets until golden brown on all sides.

    4

    Transfer the fried broccoli to a paper towel-lined plate to drain excess oil.

    5

    Serve immediately with a fresh salad, mayonnaise, or your favorite dipping sauce.