Recipes in the world of Flavilo

Fried Cauliflower and Yogurt Bao Buns served

Fried Cauliflower and Yogurt Bao Buns

Historical Background: Bao buns have Eastern origins but have become one of the most popular types of street food worldwide. This fusion version combines fried cauliflower, a popular dish in Hungarian cuisine, with refreshing Greek yogurt and Eastern steamed buns. Thanks to the unique texture and flavor combination, this dish is increasingly appearing in modern bistros. Emotional Introduction: As the freshly fried cauliflower crunches under your teeth, and the yogurt embraces it with creamy coolness, a harmonious experience unfolds – simultaneously familiar and novel. Technical Advice: It is advisable to parboil the cauliflower, so it does not remain hard inside the coating. Spoon the yogurt on just before serving to keep the coating crispy. This dish is an excellent choice for vegetarian guests, as a weekday lunch, or even as a street food-style dish – special, yet easy to prepare.

Prep Time 20 min
Preparation 15 min
Total 35 min
1600 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 8 Bao buns
⭕ 400 g Cauliflower
⭕ 80 g Flour
⭕ 2 Eggs
⭕ 100 g Breadcrumbs
⭕ 500 ml Sunflower oil
⭕ 1 tsp Salt
⭕ 0.25 tsp Black pepper
⭕ 150 g Greek yogurt

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    Preparation Steps

    1

    Steam the bao buns over boiling water for 6–8 minutes, using a bamboo or metal steamer basket, and cover them. Make sure the dough doesn't touch the water, or it will become too soft.

    2

    Cut the cauliflower into smaller florets, then parboil in lightly salted water for about 5 minutes. Drain and let them cool completely, so they are ready for breading.

    3

    Prepare the breading stations: flour, beaten eggs, and breadcrumbs. Coat the cooled cauliflower florets in that order, then place them on a plate ready for frying.

    4

    Heat the sunflower oil in a deep pot to about 340–355°F (170–180°C). Fry the breaded cauliflower until golden brown, about 3–4 minutes. Remove and place on paper towels to drain excess oil.

    5

    Carefully open the steamed bao buns. Place a few crispy cauliflower florets inside, then spoon over some Greek yogurt. Season with salt and pepper to taste.

    6

    Tip: Before serving, you can drizzle a little olive oil over the yogurt for a silkier flavor. Enjoy the dish fresh and warm, to maintain the crispy coating.