Recipes in the world of Flavilo

Garlic-curry mango sauce served

Garlic-Curry Mango Sauce

Garlic-curry mango sauce is an exotic, flavorful condiment that combines the sweetness of ripe mangoes with the warmth of curry and the distinctive aroma of garlic. This sauce is an ideal choice for grilled chicken, fish, or vegetables, and can even add a special touch to sandwiches. Its preparation is simple, yet it offers a rich taste experience that elevates everyday meals and is perfect for festive occasions. If you love spicy, fruity sauces, this recipe is sure to become a favorite.

Prep Time 10 min
Preparation 15 min
Total 25 min
180 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 1 Ripe Mango
⭕ 3 cloves Garlic
⭕ 1 tbsp Curry Powder
⭕ 1 Fresh Lime Juice
⭕ 20 ml Olive Oil
⭕ 1 tbsp Honey
⭕ 30 ml Apple Cider Vinegar
⭕ 10 g Ginger
⭕ 0.5 tsp Salt
⭕ 0.25 tsp Black Pepper

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    Preparation Steps

    1

    Peel and dice the mango. Finely chop the garlic and ginger, then squeeze the juice from the lime.

    2

    In a medium saucepan, heat the olive oil over medium heat. Add the chopped garlic and ginger and sauté for 1-2 minutes, until fragrant.

    3

    Add the diced mango and curry powder, and mix well. Cook for 3-4 minutes, until the mango softens slightly.

    4

    Pour in the apple cider vinegar, lime juice, and add the honey. Simmer over low heat for 10 minutes, until the sauce thickens.

    5

    Season with salt and black pepper to taste. For a smoother sauce, use an immersion blender to puree. Alternatively, leave it chunky for a more textured sauce.

    6

    Let the sauce cool slightly, then serve with grilled chicken, fish, or vegetables. Refrigerate for up to 3-4 days.