Recipes in the world of Flavilo

Garlic quinoa curry with tofu

Garlic Quinoa Curry with Tofu

Garlic quinoa curry with tofu is a delicious and easy-to-prepare dish that's packed with exotic flavors and nutritious ingredients. The coconut milk curry adds a creamy richness, while the quinoa and sautéed tofu provide a filling base. Finished with fresh cilantro and toasted sesame seeds, this dish is a perfect choice for any occasion.

Prep Time 15 min
Preparation 20 min
Total 35 min
350 Kcal
Facebook
Twitter
LinkedIn

Ingredients for this recipe

Servings: 2
⭕ 200 g Quinoa
⭕ 300 g Tofu
⭕ 400 ml Coconut Milk
⭕ 2 tsp Curry Powder
⭕ 3 cloves Garlic
⭕ 10 g Ginger
⭕ 20 ml Olive Oil
⭕ 10 g Fresh Cilantro
⭕ 10 g Toasted Sesame Seeds
⭕ 1 tsp Salt
⭕ 1 tsp Black Pepper

Bevásárló kosár ikon Shopping List (0) ▼

    Allergen Information
    SoySoy
    Information iconRead More

    Preparation Steps

    1

    Cook the quinoa in twice the amount of water for 15 minutes, then let it cool.

    2

    Dice the tofu and sauté in olive oil in a skillet until golden brown. Set aside.

    3

    Mince the garlic and ginger, then sauté in olive oil in a skillet until fragrant.

    4

    Add the coconut milk mixed with curry powder and bring to a boil. Simmer for 5-7 minutes, or until the sauce has thickened slightly.

    5

    Stir the cooked quinoa into the curry sauce to allow the flavors to meld.

    6

    To serve, place the sautéed tofu on top of the quinoa and sprinkle with toasted sesame seeds and fresh cilantro.