Garlic Quinoa Salad with Spinach

Garlic Quinoa Salad with Spinach

Garlic Quinoa Salad with Spinach is an easy-to-prepare, nutritious meal that is perfect for a light lunch or dinner. The pleasant texture of quinoa and the flavors of garlic spinach harmonize perfectly, while the crunchiness of toasted almonds and the freshness of lemon make the dish even more special. This salad is an ideal choice for those who want healthy yet tasty dishes.

Prep Time 15 min
Preparation 10 min
Total 25 min
310 Kcal
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Ingredients for this recipe

Servings: 2
200 g Quinoa
150 g Fresh Spinach
2 cloves Garlic
150 g Cherry Tomatoes
20 ml Olive Oil
15 ml Lemon Juice
1 tsp Salt
1 tsp Black Pepper
30 g Toasted Almonds
10 g Fresh Parsley

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    Allergen Information

    Preparation Steps

    1

    Cook the quinoa in twice the amount of water for 15 minutes, then let it cool completely.

    2

    Mince the garlic and sauté it in olive oil in a skillet over medium heat for 1-2 minutes, or until fragrant.

    3

    Add the fresh spinach to the skillet and sauté for 2-3 minutes, or until wilted.

    4

    Halve the cherry tomatoes and combine them with the cooked quinoa in a large bowl.

    5

    Add the sautéed spinach and garlic to the quinoa mixture, then drizzle with lemon juice. Season with salt and pepper to taste.

    6

    Garnish with toasted almonds and fresh parsley before serving.