Recipes in the world of Flavilo

Garlic Quinoa with Curried Lime Tofu

Garlic Quinoa with Curried Lime Tofu

Garlic Quinoa with Curried Lime Tofu is a flavorful dish that combines the aroma of coconut milk curry with the lime-infused freshness of tofu. Quinoa serves as a nutritious base, while toasted sesame seeds and fresh cilantro add extra texture and flavor. This dish is the perfect choice when you're looking for a quick and filling vegetarian meal.

Prep Time 15 min
Preparation 20 min
Total 35 min
340 Kcal
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Ingredients for this recipe

Servings: 2
⭕ 200 g Quinoa
⭕ 300 g Tofu
⭕ 400 ml Coconut milk
⭕ 2 tsp Curry powder
⭕ 3 cloves Garlic
⭕ 10 g Ginger
⭕ 1 Lime
⭕ 15 ml Olive oil
⭕ 10 g Toasted sesame seeds
⭕ 10 g Fresh cilantro
⭕ 1 tsp Salt
⭕ 1 tsp Black pepper

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    Preparation Steps

    1

    Cook the quinoa in twice the amount of water for 15 minutes, then let it cool.

    2

    Dice the tofu, drizzle with olive oil and lime juice, and pan-fry until golden brown. Set aside.

    3

    Mince the garlic and ginger, then sauté in olive oil over medium heat until fragrant.

    4

    Add the coconut milk mixed with curry powder and bring to a simmer. Cook for 5-7 minutes, or until the sauce has thickened slightly.

    5

    Stir the cooked quinoa into the curry sauce to combine and allow the flavors to meld.

    6

    To serve, place the pan-fried lime tofu on top of the quinoa and sprinkle with toasted sesame seeds and fresh cilantro.