Garlic Tofu with Quinoa Curry
Garlic Tofu with Quinoa Curry is a flavorful and nutritious dish that combines the creaminess of coconut milk curry with the lightness of quinoa and the rich texture of tofu. The flavors of garlic and ginger lend a special aroma to the dish, while fresh cilantro and toasted sesame seeds add extra freshness and crunch. This dish is an ideal choice for a quick but satisfying dinner or lunch.
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Ingredients for this recipe
Servings: 2
300
g
Tofu
200
g
Quinoa
400
ml
Coconut Milk
3
cloves
Garlic
2
tsp
Curry Powder
10
g
Ginger
20
ml
Olive Oil
15
ml
Soy Sauce
10
g
Fresh Cilantro
10
g
Toasted Sesame Seeds
1
tsp
Salt
1
tsp
Black Pepper
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Preparation Steps
1
Cook the quinoa in twice the amount of water for 15 minutes, then let it cool.
2
Cut the tofu into cubes and sauté in olive oil in a skillet until golden brown. Set aside.
3
Mince the garlic and ginger, then sauté in olive oil in a skillet until fragrant.
4
Add the coconut milk mixed with the curry powder, bring to a boil, and simmer for 5-7 minutes, or until slightly thickened.
5
Season the curry sauce with salt, pepper, and soy sauce. Stir in the cooked quinoa.
6
Return the sautéed tofu to the curry quinoa mixture and toss to combine, allowing the flavors to meld.
7
When serving, sprinkle with toasted sesame seeds and fresh cilantro.
